Get fit, lose weight and feel Great with a personal trainer
“Find out how Body Concepts can help you reach your fitness goals”
Work with our team of certified trainers
With all the information that is out there we know that it is tough to figure out what you need to do to get in shape. When you work with us, you will be assigned your own certified personal trainer that will help you understand the best exercises and fitness plans that will help you get fit. We don’t rely on fancy gym equipment; rather we will create your customized fitness plan using our equipment we bring with us combined with body weight exercises and what you have around the house. It’s not the equipment that you use, it is the hard work and effort that you put into your training sessions that will help you achieve great results.
Boost metabolism with laser-targeted moves that strengthen and tone your entire body – and believe it or not, are actually fun to do!
Optimize fat-burning while saving time with 3-9 minute cardio sessions that eliminate fat faster than spending an hour on the treadmill!
Free yourself from pain & prevent injury, and enhance your ability to move with our unique Core & flexibility training.
Surprise yourself by how easy it is with our coaching and support, and how you start to actually enjoy it!
We make it easy for you by bringing fitness to you.
We keep you motivated and on track by making sure you complete a safe and effective workout. You can exercise with one of our personal trainers when it is convenient for you, in the privacy of your own home.
All we ask is about 7ft by 7ft of floor space and a solid 45-55 minutes of your time.
The most convenient personal training
With Body Concepts Personal Training, you can forget about those long drives and crowded gyms. They are a thing of the past. We work with your busy schedule to ensure that you get your workouts in when it is convenient for you. Contact us today to book your free in-home consultation and get your fitness plan back on track!
I personally guarantee that if you do not feel way healthier and more energetic, drop your fat, and fit comfortably into a smaller clothing size – in 21 days or less, I will refund your tuition 100% guaranteed.
How to stop wasting your time in the gym and get the results you want in less time. The secret is in how we laser-target exercises to boost your body’s response – and feel great too!
Free yourself from stubborn fat on your belly, hips, and thighs. Little known strategies for permanently eliminating problem areas.
How to ‘fail-proof’ your fitness program, by removing common “roadblocks” most personal trainers ignore.
How to roll back the years and get back the energy you had in your twenties, so you get more done at work, and live life to the fullest during your down time.
Get your game plan for success. We don’t have a miracle pill you can take to get fit without trying, but we’re experts at making it seem fun!
You’ve heard all about us. Now let’s get started!
You’ve heard all about us and our amazing lineup of tried and true weight loss programs, now a leaner you is just a few clicks away. Get the Body Concepts tools and products you need to shed unwanted pounds. Find out which program is right for you.
You can do it. We’re here to support you every step of the way.>
** I personally guarantee that if you do not feel way healthier and more energetic, drop your fat, and fit comfortably into a smaller clothing size – in 21 days or less, I will refund your tuition 100% guaranteed.